Goal Mastery Academy

Master the goal setting skills that are never truly taught in school but are key to all major achievements. Set goals and actually accomplish them in 9 weeks with this science-backed and research-proven online course, or it's free.

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Introducing Goal Mastery Academy...

An online personal development course that is designed to improve your skill level in the mastery of all 9 core goal setting skills.

Lesson 8

What Gets Measured Gets Done

9 videos
33 mins

Lesson 9

Make Your Own Luck

13 videos
1 hr 6 mins

Lesson 10

The Magic of Thinking Big

8 videos
39 mins

Lesson 1

Dichotomy of Control

14 videos
40 mins

Lesson 2

5-Step Formula to Lasting Goal Success

17 videos
1 hr 36 mins

Lesson 3

The Secret to Failure-proof Goal Planning

8 videos
36 mins

Lesson 4

How to Effortlessly Stick to Your Goal

11 videos
40 mins

Lesson 5

The Power of Grit and Perseverance

11 videos
46 mins

Lesson 6

The Art and Power of Patience

8 videos
43 mins

Lesson 7

The Joy of Flow

13 videos
43 mins

Lesson 8

What Gets Measured Gets Done

9 videos
33 mins

Lesson 9

Make Your Own Luck

13 videos
1 hr 6 mins

Lesson 10

The Magic of Thinking Big

8 videos
39 mins

Lesson 1

Dichotomy of Control

14 videos
40 mins

Lesson 2

5-Step Formula to Lasting Goal Success

17 videos
1 hr 36 mins

Lesson 3

The Secret to Failure-proof Goal Planning

8 videos
36 mins

What You'll Learn in This Course

LESSON 1

Preview

Dichotomy of Control

The first thing you want to avoid in successful goal setting is to set the wrong goals. In this lesson you will learn why and how to set the right goals. You will learn a key factor why we are not achieving our goals. The lesson will help explore the philosophy "dichotomy of control" and how to apply it to your goal setting. You will understand the difference between internal and external goals. You will also learn a unique goal internalization process and how to use it to drastically improve your chance at achieving goals. You will learn a few real-world success stories where this goal philosophy is practiced, and why it is so successful.

Introduction
Why Can't We Achieve Our Goals?
What is Dichotomy of Control
Downsides of Setting Goals Beyond our Control
Internal vs. External Goals
Goal Internalization Process
Real World Success Stories
How to Apply Example - Goal: Publish a bestseller book
How to Apply Example - Goal: Make $1 Million Dollars
How to Apply Example - Goal: Lose Weight
How to Deal with Setbacks and Obstacles
Summary
Assignment - Goal Internalization
Summary Notes of Lesson 1

LESSON 2

5-Step Formula to Lasting Goal Success

Every goal achievement requires some changes in ourselves to some extent. In this lesson you will understand and learn how to make real and lasting changes to successfully go through a goal journey till its ultimate success. You will learn and master a scientifically proven 5-step change formula for making behavior changes required by your goal. The lesson contains many practical examples and implementation guidelines.

Introduction
The Need for Change
4 Change Stages: Contemplation, Preparation, Action, and Maintenance
5-Step Formula for Successful Change
Step Matching 1 - Psych
Step Matching 2 - Prepare
Step Matching 3 - Perspire
Step Matching 4 - Persevere
Step Matching 5 - Persist
Spiral of Change
How to Apply Example - Pysch and Prepare
How to Apply Example - Perspire
How to Apply Example - Persevere
How to Apply Example - Persist
Summary
Assignment - Change Step Matching
Summary Notes of Lesson 2

LESSON 3

The Secret to Failure-proof Goal Planning

Good planning is half the battle won. In this lesson, you will learn research-based and uniquely useful goal planning methods that can help you stick to your goals without relying so much on willpower and motivation. This planning technique will help you detect goal derailing situations and direct your successful behavior without conscious effort. Many sample goals and practical plans are provided in this lesson.

Introduction
Power of Writing Down Your Goals
Big Goals vs. Small Goals
How to Set SMART Goals
The IF-THEN Technique
3 Techniques for Effortlessly Getting Started with Your Plans
Assignment - SMART Goals and IF-THEN Planning
Summary Notes for Lesson 3

LESSON 4

How to Effortlessly Stick to Your Goal

If you can stick to your goal no matter what, then your success is guaranteed. In this lesson, you will be taught how to use habits and routines to design a follow-through system for your goal, and how to set your goal success on autopilot even when setbacks or frustrations set in. You will learn science-based strategies on how to bounce back and keep pressing on when you are off course.

Introduction
Why Habits Work Better for Goals
How Habits Work
Implementation Intention
Habit Stacking
Repetitions, Not Perfection!
Power of Mini Habits
How to Remove Bad Habits
Summary
Assignment - Design Winning Habits
Summary Notes for Lesson 4

LESSON 5

The Power of Grit and Perseverance

The accomplishment of any long-term goal is the true test of your perseverance trait. In this lesson, you will learn deeply researched insights on why grit and perseverance are the keys to your ultimate success in reaching big or long-term goals. You will learn methods for motivating yourself and growing your "grit" muscles. You'll know when and how to persevere in the right way, and master the skills for maintaining an unswerving dedication to the success of your goal.

Introduction
Grit and Success
How Does Grit Work?
How to Grow Your Grit
Grow Grit with Passion
Grow Grit with Practice
Grow Grit with Purpose
Grow Grit with Positivity
Summary
Assignment - Grow Grit for Your Goal
Summary Notes for Lesson 5

LESSON 6

The Art and Power of Patience

Any significant achievement requires patience, a willingness to delay gratification. In this lesson, you will understand why patience is sometimes your best weapon to attack your goal. You will learn how to embrace boredom and transform it into fuel for your goal. You will learn the daily rituals and techniques used routinely by successful people on how to make long-term goal pursuit an easier and more sustainable process.

Introduction
What Can Patience Do For Us?
Six Gifts of Patience
Six Ways of Cultivating Patience
Six Methods to Practice Patience
Summary
Assignment - Become More Patient
Summary Notes for Lesson 6

LESSON 7

The Joy of Flow

The ultimate end of most goals we pursue is always some form of happiness. In this lesson, you will learn how to create more joy from pursuing your goal and how to design your goal-achieving efforts as a natural flow-inducing process. You will learn the optimal experience theory (Flow) and how to apply it to not only achieve your goals but also help you enjoy the journey more.

Introduction
Two Factors Why We Can't Stick to Our Goals
What is Flow?
The FLOW Model
FLOW Model for Goal Setting
FLOW Condition 1 - Clear Goal and Simple Objective
FLOW Condition 2 - Instant and Clear Feedback
FLOW Condition 3 - Intense Focus on the Present
FLOW Condition 4 - Balanced Skills and Challenges
How to Live a Life of Flow
Summary
Assignment - Make Your Goals Flow
Summary Notes for Lesson 7

LESSON 8

What Gets Measured Gets Done

Tracking your goal progress has a direct correlation with the success in goal attainment. In this lesson, you will learn how to design measures for your goals. You will understand what types of metrics work best for which kind of goals. You will also learn how to use multiple measures to not only increase your productivity but also boost your motivation.

Introduction
Why Track Your Goals?
Wildly Important Goals
Lead and Lag Measures
How to Find Good Lead Measures
Keeping Score
Summary
Assignment - Find Good Lead Measures
Summary Notes for Lesson 8

LESSON 9

Make Your Own Luck

Luck will play a much bigger role in your success as your goal becomes higher and harder to reach. In this lesson, you will gain insights into why the luck factor is so important in attaining big goals. Through many scientific studies on luck, you will learn why some people always seem more successful than others, and why you may have more luck in achieving some of your goals but not others. After doing the exercises and applying the techniques you learn from this lesson, you will know how to design your action plans, behavior patterns and mental attitudes to increase your own luck factor in any goals you want to accomplish.

Introduction
The Luck Factor
Talent vs. Luck
Why Superstition Doesn't Work
Luck Principle 1 - Maximize Your Chance Opportunities
Luck Principle 2 - Listen to Your Lucky Hunches
Luck Principle 3 - Expect Good Fortune
Luck Principle 4 - Turn Bad Luck Into Good Luck
Your Luck Profile
Exercises to Improve Your Luck
Summary
Assignment - Increase Your Luck
Summary Notes for Lesson 9

LESSON 10

The Magic of Thinking Big

No one accomplishes more than he or she sets out to accomplish. After going through all the previous lessons (not before), now it's time to go big and shoot for the moon. In this lesson you will learn how to build confidence and destroy fear in achieving anything you want in life. You will understand why thinking big has a direct correlation to making it big. You will learn how to take what you have learned from all the other goal mastery lessons in this course and apply them in your life as a congruent goal accomplishment system.

Introduction
Why Set Big Goals?
Excuses of Not Thinking Big
Downsides of Setting Small Goals
How to Set Big Goals
Summary
Assignment - Go Big On Your Goal
Summary Notes for Lesson 10

Why take this course?

Accomplish More Goals

Understand the underlying science and principles behind successful goal setting. Master the powerful goal-achieving skills that most people are lacking. Become a high achiever and accomplish goals you could never achieve before.

Achieve Success and Happiness

Gain knowledge on how happiness and success are interrelated. Learn how to set and reach goals that bring both success and happiness. Master the skill to achieve success and happiness even when you don't reach your goal.

Improve Personal Growth

Learn how to pursue goals to become more succesful in both life and work. Understand how to use goal-setting to improve your life and leverage personal growth to achieve more goals.

Why is goal setting important?

You probably already know that goal setting is important. It's one common trait shared by all successful people who have accomplished great things in many fields.

According to studies, when people set goals, business owners make more profit, employees get larger raises, professors get tenure faster, even students learn up to 250% faster when goals are set for them far, far more than if they are merely told to 'do their best.'

Goal Success Rate: 8%!

Yet you may also know that even though we set goals, not all of us succeed in achieving them. According to a study conducted by the University of Scranton, just 8 percent of people achieve their New Year goals, while around 80 percent fail to keep their New Year resolutions. Maybe you are one of those who routinely failed to achieve some of the goals you set. I know I was.

Why do so many of us fail?

If goal setting is so important and is supposed to make us better, why do so many of us fail?

Internet is full of articles telling you why you are not achieving your goals. But beyond all the buzz and noises, there is a fundamental reason why people are not successful with their goals. And the reason is simply that goal setting is a skill and most people are poor at it.

Goal setting is a meta-skill

Goal setting is one of the key life meta-skills that apply broadly to a wide set of problems or help you acquire other more specific skills. Just like how important mastering math is to become successful in all kinds of sciences, with a strong mastery of goal-setting skills, you will be more effective and efficient in achieving goals of many different kinds and in many different life areas.

Unfortunately, most people have never truly learned the art and science of goal setting. As a result, they don't know how to get what they want – whether it's an A in Biology, a new job or a smaller jean size. Goal setting is a learned skill – not something we just inherently know how to do. Nobody was born with it.

To become a high achiever in life, goal setting is one of the most important skills you should master. If you want your dreams or desires to become reality, you must master this meta-skill.

How to improve your goal setting skills?

Goal setting is not just one single skill, but rather a set of core skills working together for you to achieve a certain goal. You may be naturally good at some of these skills, but to really improve your overall goal setting success rate, you must learn to master all of these sub-skills.

Here is a list of the top 9 skills that are most critical for achieving any type of goal in work, business, and personal life.

Set Right Goals

Know when and how to set goals of the right kind such as internal/external goals, process/outcome goals, etc.

Manage Change

Understand how to manage the stages people go through to make positive changes that last.

Design Effective Plans

Know how to design and implement planning strategies that work best for different kind of goals.

Execute Well

Follow your plan and stick to it and know when and how to get back on track when facing setbacks and frustrations.

Stay Motivated

Make the right use of willpower yet not totally rely on it to stay on the course until the goal is reached.

Use Patience

Cultivate the virtue of patience to help you become a more resilient person when the going gets tough.

Enjoy The Process

Learn to enjoy the journey and make the process flow to stay in the game for the long haul.

Monitor Progress

Know how to track progress and make process tracking a central indicator of how you are doing on your goals.

Increase Luck

Understand the luck factor in your success and know how to increase your luck to reach your goals faster.

It's All Learnable!

Any improvement in any of these 9 skills will give you a big boost in achieving more success with your goals. Any weakness in any of these skills will easily derail you from achieving your dream goal.

None of these skills are difficult to learn. It's not that hard. But you do need to put in the time and effort to learn, and then practice. Over time you'll get better and better at these core goal setting skills. Then you will be able to approach any goal with ease and confidence and have a greater chance at achieving it.

How is this course different?

Goal Mastery Academy program, which is an online personal development course that is designed to improve your skill level in the mastery of all 9 core goal setting skills.

What this course teaches is not the usual superficial stuff that you can easily find in articles and blog posts all over the Internet, but rather in-depth research and studies, detailed knowledge, thorough explanations and also with practical and real-world implementation guides.

The trouble with current goal-setting advice

If you read a lot of the stuff that’s written on goal-setting, it usually contains the same, wrong-headed advice:

Decide where you want to be 10 years from now.
Break that goal down into monthly goals.
Work towards those, and eventually, you’ll reach your destination.

On paper that looks simple, but implementing it can be anything but.

It tells you to decide where you want to be, but not tell you how to make a better decision and more importantly what type of goals you should set for your life.
It tells you to break down a goal, but not mention how to do it effectively.
It tells you to work towards your goals, but ignore so many important issues in the process of working toward your goals.

Science-based and applicable teachings

But this course will give you all of those detailed answers and show you exactly how you can apply them in your goal setting process. Unlike other courses on goal setting, which may teach you a few things based on the authors personal experiences, all the content in this course is entirely evidence-based and backed by science.

All the advice and strategies taught in the course have already worked for thousands of people and even hundreds of years. So if it works for everyone else, it should also work for you.

Reviews

Here is what the past students said about this course.

John Nilsson

Project Manager

I truly enjoyed going through the course. Great clarity on goal setting and achieving dreams. The topics covered were on point. Also great explanations on how to set and more importantly stick to your goals. Thank you!

Naomi Patterson

Med-school Student

I feel helping others discover, define, their life purpose is a key element to success and their destiny of helping others find their place in life. Fantastic course. Finding my purpose ignited the passion needed to engage these courses with great excitement.

Tiana Keyes

Life Coach

Goal setting is probably the most important aspect of my coaching journey with clients. I found the course informative and structured with tools that will assist me in my coaching business.

David Young

Web Entrepreneur

A very well-made holistic course. Completely inspired and motivated watching and doing the activities provided in the resources. Just feel like watching it again and again. Congratulations to your team for making such a powerful module.

Jenny Anderson

Author, Blogger, and Mom

The course is very educative I've been having issues about goal setting now I've taken this and it has given me more information and details what i really needed and i'm looking forward to doing it again

Kyle McCullum

Software Engineer

Good content delivered quickly without too much getting in the way. Good to mix it up between the presenters and get different insights.Looking forward to finishing off the course (50% through so far). This will be a big help for me working with clients. Thanks!

John Nilsson

Project Manager

Naomi Patterson

Med-school Student

Tiana Keyes

Life Coach

Goal setting is probably the most important aspect of my coaching journey with clients. I found the course informative and structured with tools that will assist me in my coaching business.

David Young

Web Entrepreneur

Why I Created This Course

Goal setting is such a critical life skill that I wish I'd learned it well decades ago. It took me more than 20 years to learn, practice and experiment with what works and what doesn't, for myself and others. I've read and researched over 80 major works on personal development and goal achievement. Over the years, I've accomplished more than 260 goals, big and small (I documented my goal journeys in GoalsOnTrack). There's so much science and research behind goal setting in recent years. Missing out on this valuable body of knowledge and wisdom is truly a loss to all of us who want to achieve great goals and live a more successful life. That's why I created this course so that you don't have to let years go by without proper training in goal setting. This course has the best information and most practical advice you can use to help your goal-setting journey. Hope you will enjoy and benefit from the course as much as I created it.

Harry Che

Course Creator

Frequently Asked Questions

After you sign up, you will receive a welcome email with login details to access the course members area. That’s where you will find all of the video content, download the workbook, and access any bonus content. You will also receive an email confirmation of your purchase. This program is 100% digital so that you will not have to wait for this program to arrive in the mail. You will get INSTANT ACCESS. You can start on the course within minutes of deciding to buy.

Goal Mastery Academy is a completely self-directed online course, so you can go at your own pace. You decide when you start and when you finish. If you want to dive into everything right now, you can. If you want to learn bit-by-bit, you can do that too. Either way, you'll never lose access to the course content.

No problem. I offer a 100% 60-day money-back guarantee. If you sign up today and don't feel that it's worth every penny I said it was, I will promptly refund your money. No questions asked. No hassle. You have my word on it. Just contact us at support@goalmasteryacademy.com and we will promptly refund your money if it's within 60 days of your purchase date.

Yes. All payments are processed through our payment processor and are 100% secure.

This course is designed to be completed in any time frame that best suits your circumstances. You may take one lesson per day and complete the whole course in 9 to 10 days, or take one lesson a week to complete in 9 to 10 weeks. You will receive access to all the lessons instantly when you place your order. This allows you to go at your own speed and engage with the material whenever it's most convenient for you.

You will have access to the online course for a full year. However, you can download the lesson content and bonus materials to your local computer.

No problem. Send me an email at support@goalmasteryacademy.com.

60 Day 100% Money Back Guarantee

If you sign up today and don't feel that it's worth your payment or it works for you, we will promptly refund your money. No questions asked. No hassle. You have our word on it. Just contact us at support@goalmasteryacademy.com and we will promptly refund your money if it's within 60 days of your purchase date.

It's Free If It Doesn't Help!

Buy this course for $295

Enroll in Goal Mastery Academy today for only USD $295. Upon signing up, you will receive a welcome email with login details to access the course content area. Make sure your email address is spelled correctly.

Your enrollment includes

10 full-length HD video lessons
Homework assignment for each lesson
Study plan and lesson summary sheets
Access to the course's private Facebook group
Full-year of access to course content
60-day money-back guarantee

Sign Up Today

Have any questions?

1.888.9169906

support@goalmasteryacademy.com

Mailing Address

GoalMasteryAcademy.com

20639 66 Ave

Langley, BC, Canada

Goal Mastery Academy

Introducing Goal Mastery Academy...

What You'll Learn in This Course

LESSON 1

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LESSON 2

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LESSON 3

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LESSON 4

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LESSON 5

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LESSON 6

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LESSON 8

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LESSON 9

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LESSON 10

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Why take this course?

Accomplish More Goals

Achieve Success and Happiness

Improve Personal Growth

Why is goal setting important?

Goal Success Rate: 8%!

Why do so many of us fail?

Goal setting is a meta-skill

How to improve your goal setting skills?

Set Right Goals

Manage Change

Design Effective Plans

Execute Well

Stay Motivated

Use Patience

Enjoy The Process

Monitor Progress

Increase Luck

It's All Learnable!

How is this course different?

The trouble with current goal-setting advice

Science-based and applicable teachings

Reviews

John Nilsson

Naomi Patterson

Tiana Keyes

David Young

Jenny Anderson

Kyle McCullum

John Nilsson

Naomi Patterson

Tiana Keyes

David Young

Harry Che

What happens after I sign up for the course?

When does the enrollment start?

What if the course doesn't meet my needs?

Are my payment details secure?

Can I access the course content at once or by pieces?

How long will I have access to the course?

What if I have a question or need help?

60 Day 100% Money Back Guarantee

10 full-length HD video lessons

Homework assignment for each lesson

Study plan and lesson summary sheets

Access to the course's private Facebook group

Full-year of access to course content

60-day money-back guarantee

Sign Up Today

Watch the First Lesson